Enjoy three quarters of an hour of inner calm. Take the moment as it is and give your mind a wakeful, focused yet relaxed alignment.
We start each time with slow, mindful movement and breathing exercises or walking meditation, followed by about 20-30 minutes of guided sitting meditation.
LECTURE: Simone Grözinger, yoga teacher BDY / EYU
PRICE: 8 euros
PRICE: 8 euros
Please register per 08652 4033215 or mail info@atemraum-berchtesgaden.
Picture source and further information: https://veranstaltungen.berchtesgaden.de/berchtesgaden/abendmeditation-ed88a1e9a0664d2eae6efa8b3c3257e57.html
